Fresh water drinking is good for you. Since the body is mostly water, drinking water will solve and prevent a lot of health problems. For a healthier life, drink water.
Any unpolluted water can has positive effects on your health. But for the freshest, cleanest, healthiest water, use healing, mineral and nutrient rich Shungit Rocks to purify your tap water.
Keep reading to find out how and why water can help you!
at the correct time
maximizes its effectiveness on the Human body:
2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack